Auditory Processing – Free Ebook

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I have blogged in the past about how my son has Auditory Processing Disorder.
In simplified terms his brain does not process words heard they way it should.

Now I am not expert by no means and I am always learning. Tonight I came across one of the best and easiest to understand information on Auditory Processing I have yet to find. I am so excited to have found this that I just had to share.

I have skimmed through this Ebook and will be going to back to read it more closely. Oh did I mention that it is FREE!!!

Thanks to NeuroNet Learning http://www.neuronetlearning.com/ for putting this information out!

Here is the link to the FREE Ebook http://blog.neuronetlearning.com/activities-for-children-with-auditory-processing-disorder/

I Thanked God For My Angel – He Gives Me Hope

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I thanked god this morning as we wake up to hear of yet another tragedy in our county.

Sometimes I will admit that it is hard having a child with developmental disabilities.  It is hard sometime to know that he is not like all the other children in the neighborhood. But this morning when I awoke I thanked god again for my blessing; my angel. For he will never understand the evil and horrific things that are going on in our country right now.

I thanked god this morning that he is a ray of sunshine that brings hope to my heart every time he smiles at me, even though my heart aches for my country. 

I thanked god this morning that his innocence is contagious to whom ever he meets. They to then can feel the sense of hope that I do when they look into they eyes of my son.

Our country is dealing with the aftermath of the terrorist attack on Boston, the explosion in Waco and the war that our services men and women continue to fight senselessly. This is a lot for children to hear, understand. Fears and worries can set in.

Our country is in a difficult state right now. I beg parents of typical children to please shield them from the news that is going on as much as possible, but don’t keep it completely from them. Talk to them, answer their questions as much as possible, but most importantly let them keep their innocence, and give them hope!

I thank you lord for my son each day. For the person that he is, and the childhood innocence that he has and will always have; that so many of our country’s children today are forced to lose to young.

 

Thank you for my Angel!

 

 

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World Autism Day! Dual Diagnosis of Down syndrome and Autism

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World-Autism-DayFirst I want to apologize to my subscribers/followers. I have not been posting as much lately. There are a million reasons why, but the main reason is my family has to come first and life has been very crazy around here this winter.

Another reason as I have talked about before, as parents to special needs kids we have to take care of ourselves physically and mentally. Well with it being a long winter I had to do just that. I had to take sometime for myself physically and mentally.  I have to say for the most part it has worked. I have lost 25lbs and have been focusing on my photography! This is just what I needed to mentally and physically be the mom I know I can be.

Now…. On to World Autism Day!

As many of you know not to long ago my son was diagnosed with Autism. Yes his primary diagnosis is Down syndrome but after years and years of knowing he was not alike, He finally received the diagnosis of Autism. Because he was unable to do most of the tests that the doc was doing with him, we really don’t know where on the spectrum, but that is ok.

So what does this mean for a child who is dual diagnosed with Down syndrome and Autism.  Really in the whole big picture of things not to much. It is when you start to look at how he is learning, his behaviors, mannerisms, nutrition, and more come into the play do we really have to address the Autism.

Like the millions of other children out there my son struggles with daily life. The research and the information that is available for autism is phenomenal! The information on the dual diagnosis of Down syndrome and Autism not so much!

Today I was so proud of my community. Everywhere I went I saw people lighting it up blue for World Autism day. From the news to the local colleges, there was signs of Autism everywhere.

It was great, but it is not enough. We need to also raise that awareness for those that have Autism and other diagnosis! Such as Down syndrome and Autism.

So light it up blue but don’t forget your gold to! Untitled

My Son Rocked Special Olympics!!

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A week ago today my son pariticipated in the Florida Regional Special Olympics. I think I was more excieted then he was! This was the first time that he went to the regionals, and guess what???? He won!

Yay my CJ!

I could not have been prouder of him! To make it even better He took first place!!

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I have to put out a special thank you to his Teacher. She has really made these Olympic games special for these kids. She takes such pride in each one of the them, and works hard so that they understand why they are participating. She also practices a lot with them.

If you are not familiar with the Special Olympics I encourage you to take a few moments and visit their website at http://www.specialolympics.org/.

It is not only a program for families with developmental disabilities but the volunteers that make it happen! I personally want to say thank you to you all.

Now here is a little video clip of my little guy running the 25meter and taking first place!

World Down syndrome Day 21 March- Stop, Look, and Learn!

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Every year around the globe on March 21st people celebrate the gift of Down syndrome. There are events happening, people are writing about it, blogging about it, and just sharing their amazing stories. Anything to get the normal population to just STOP, LOOK AND LEARN.

STOP, LOOK and LEARN about Down syndrome, why we celebrate this day, what makes these families so amazing!! What makes these angels even more amazing.

First STOP-

Let me share with you My Christopher!

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My Christopher is a very loving child. He loves music, and dancing, and so many other things. Christopher is a very creative boy. It has taken me a while to figure out what his strengths are since he has such a diverse personality.

Lately he has been admiring mommy and his step dads photography hobby and following suit.

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This is a picture of Christopher with his camera taking pictures in the park. He just has so much fun and really has an amazing eye!

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 This is an unedited picture that he took on our last outing! Pretty good for a little fellow! IMG_0996

This is something that he really enjoys! So of course we will continue to encourage it.

Now you have Stopped and looked. You learned a little bit about my Christopher and for World Down syndrome Day, 21 March I encourage you to continue to Stop and LOOK, but also you need to LEARN. Ask the person with Down syndrome what their favorite things to do are, ask them anything! I know they will be more than happy to share with you. I also think you will be pleasantly surprised that you will enjoy hearing it just as much!

Stop, LOOK, and Learn and ask the parents of these angels questions. Talk to them about their child! I know they also will be happy to share. Make it a point on this very special day to make these angels and these families know that they are accepted!!

Every day each one of these families and angels over come so many obstacles! They can share with you some of the most remarkable stories of courage, commitment, and perseverance.

So to celebrate WORLD DOWN SYNDROME DAY I ask that each one of you to

STOP, LOOK, AND LEARN!

 

Sequestration A Parents Concern

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budget-cutting-scissors-with-kis-not-cuts-logoWell we all are hearing about it in the news, on the radio, within our workplaces, and just about anywhere you go today you hear about the Sequestration. Now I do not claim to be an expert on the subject by no means but as a parent I have to express my concerns. As a parent of a special needs child those concerns grow into worry!

As of today my son, like so many others, is not receiving the support that they should outside of the school system. Families including myself either go into serious medical debt or the children go without. With the case of my son I do all his therapies ( the best I can) other than what he receives at school. OH sure insurance will cover it, but only a combined 30 hrs a YEAR. So we depend and the education system a lot to assist our children.

So now that this so-called sequestration has passed my concern is that we are going to start feeling the effects in our schools. In turn these effects are going to trickle down to our children. According to a recent article in Huffington Post ” Special-education students in particular would take a huge hit, with Individuals with Disabilities Education Act funding slated to lose $591 million over 10 years.” http://www.huffingtonpost.com/2013/02/28/sequester-special-education_n_2777090.html 

What is Sequestration?

Sequestration became law as a result of the Budget Control Act of 2011, and Congress’ failure to enact a $1.2 trillion balanced deficit reduction plan.

The law directed a bipartisan Congressional Committee to identify an additional $1.2 trillion in budgetary savings over ten years. The failure of the so-called “super committee” to come to an agreement on a deficit reduction plan triggered a “sequester”. To sequester means to set apart or to take something away until a debt has been repaid. In the context of funding federal programs, sequester means imminent, across-the-board cuts to most programs, both defense and nondefense

In addition to sequestration, the Budget Control Act established limits or caps on overall discretionary spending over the next 10 years, resulting in $1 trillion in additional budget cuts from current spending levels spread across defense and nondefense programs. ( adapted from National Association Of School Principals http://www.naesp.org/sequestration-resource-page )

Whether you want to admit or not our schools provide a lot for our children. From speech and language therapy to a series of evaluations. The are many children that receive a lot of augmented devices to assist with the learning. Either in the form of something digital or as simple as some writing aids. Either way these cuts that are going to happen are going to affect our children.

As a parent and citizen this concerns me greatly. Our children have so many needs, and those families are not going to be able to keep up. This is not fair to either the children or parents. Our government forgets that these kids have rights and one of those rights is education.

Now please keep in mind that if an IEP is written and those services and supports are written in the IEP schools must continue to provide the special education services that are outlined in a student’s individual education plan. Those services are protected by law, and districts will likely have to continue paying for them even if the federal government reduces payments because of sequestration. 

It is those NEW IEPs that will be the ones most likely to be effected. You need to keep this in mind if you have an IEP meeting coming up. Discuss this concern with your IEP team and ensure you understand everything that is or is not being cut from your childs IEP.  Remember you do not need to sign that IEP if you are not in an agreement.

So for example, you want a new augmentative device for communication for your child. The IEP team could say ” um sorry Mrs/Mr #@#@ we do not have the funds  to continue to provide that “service” due to the sequestration. The evaluations all show that the child needs that device and the child has had it on previous IEP’s. You will need to argue this with the Team. Now I know many of us have heard that there was not enough funds for something even with out the sequestration so I can only imagine how bad it is going to get. Remember your childs rights, and if you have any doubt that things are not going in the best interest of your child seek out an advocate that does know the law and the rights of our children as it relates to special education.

Like I said earlier, I can not speak as an expert on this subject, but if you want more information look to Google. Type in sequestration and special education and you will see a lot of information, blogs, and articles as it relates to it.

As a parent I am concerned about the future of my son’s education and the quality of education that he will receive. You should be as well and you must be that voice for your child! Educate yourself on the situation.

Good articles related:

http://www.huffingtonpost.com/2013/02/28/florida-sequestration-cuts-miami_n_2782425.html

http://www.tallahassee.com/article/20130225/POLITICSPOLICY/302250016/Florida-braces-dark-cloud-sequestration-cuts

http://stateimpact.npr.org/indiana/2013/02/28/special-education-service-providers-bracing-for-sequestration-cuts/

http://specialedpost.com/2013/02/28/the-effect-of-sequestration-on-special-education-students/

I Am Not Invisible! A New Amazing Documentary!

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I had the pleasure of corresponding with a very bright and talented young women. She has asked me to share with you her new documentary on her dearest friend who has Down syndrome.

Erin Corrado is a Toronto filmmaker. Her first film to be publicly screened was a short called
2054, which played at the Planet in Focus film festival in Toronto, in Fall 2007. Since then she
has been making shorts and is now moved onto longer projects.
Erin has a tendency to gravitate towards projects where the subjects or topics are personal to her.
She has been involved with the disability community through family and friends her entire life,
and without even realizing it her films started to reflect that.
Her film I AM NOT INVISIBLE will be her first long form documentary. The idea for the film
came from a 5 minute short on Nicole Flynn she directed in February 2012, when it became clear
that Nicole had so much to share that it deserved to get a longer treatment.
I AM NOT INVISIBLE is now in post-production, with a 2013 slated release date on the
festival circuit.
Since 2010 Erin has also been in production on another documentary about service dogs for kids
on the Autism Spectrum. This film is expected to be completed by 2014.

 SYNOPSIS

I AM NOT INVISIBLE is a character-driven documentary. At its heart it is the story of a 19
year old Toronto woman, and how she sees the world around her.
Besides being an amazing photographer, Nicole Flynn is a champion level synchronized swimmer
who has won over 50 gold medals in competition. She is a writer, theatre performer, artist, and
advocate. But every day she struggles for people to see her for her – rather than just focus on the
fact that she happens to also have Down Syndrome.
Comprised of short interviews with Nicole, and titled after a poem she wrote and reads, I AM
NOT INVISIBLE is a look into her life and perspective on the world.
MORE ABOUT NICOLE FLYNN
Nicole Flynn was born in February 1993, and happens to be one of many individuals with a third
copy of her 21st chromosome – also known as Down Syndrome. But that’s not who she is, just
a part of her like her Irish-Canadian heritage.
A while back Nicole unofficially gave herself the middle name “Challenge” – and it fits. Her
meaning behind this is that whatever challenges she may face, she welcomes and takes as an
opportunity to find a way to succeed.
Her life is full of social and extracurricular activities, including competitive swimming for the past
12 years. She has won over 50 gold medals in synchronized swimming at the Provincial (ON)
and National level, and in Fall 2012 she won International Gold for synchro at the DSISO World
Championships in Loano, Italy. Here she competed in both synchronized swimming, as well as
speed swimming where she brought home bronze and silver medals as well.
But beyond her athletics, Nicole at her heart is a creative individual, with a love of music, art,
theatre, and photography. She has performed in both DramaWay and Scarborough Music
Theatre productions. Her photography has been displayed at local fairs in Madoc, ON, and
most recently at the Abilities Arts Festival in Toronto in conjunction with Nuit Blanche.
Through her photos, she asks people to see the world through her eyes and notice what they
might have overlooked before.
Nicole is also a public speaker and advocate. She has read her poem I AM NOT INVISIBLE on
numerous occasions and talked about the meaning behind it. Most recently, she spoke at the
Simply People celebration at Toronto’s Nathan Phillips Square.

Here is a clip from the documentary:


Please help Erin and Nicole by joining their campaign and help them to kick off this documentary of this amazing young lady who has over come so many obstacles to be the amazing person that she is today.  http://www.indiegogo.com/projects/i-am-not-invisible?c=home

If you would like more information please visit their blog at http://iamnotinvisiblefilm.wordpress.com/

 

I Am Only One Voice

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When I first started Voicesfordownsyndrome it was by another name and after the birth of my son. I need to find a way to reach out to others, share what I was learning, and learn for myself all at the same time. I started out first with a small website just of information that I have gathered. I had hoped that something local in the form of a support  group would come out of it. Then someone else had the same idea and our local support Acton Up With Downs was born. I was excited about this, finally someone to talk to but I felt I needed to keep going with the website.

My next growth spurt was from just a general website to blogging.  You can view my original blog and past archives here http://downsyndromenwfl.wordpress.com/  .  I was limited what I could do on that blog so I decided to purchase a web address and host. While in the process of doing all this I realized that another group had taken a similar name I had, and was becoming pretty popular just west of me. So after much thought I thought I would change it one last time. Voices For Down syndrome is what came about, and I believe I will be sticking with this one.

I still felt like I could make a difference and to me this still was not enough.

I am now a board member of our local Down syndrome support group and just getting started. I have a lot of ideas and ambition. I am really hoping to make a difference in our area here in Florida so please I am reaching out to you. If you are local and have a loved one with Down syndrome we really want to make a difference but need all the support we can get. Volunteers, community support, ideas, donations are all needed.

Voices For Down syndrome is not going away. I will continue to advocate for Dual Diagnosis as well as share my personal experiences. After several years of blogging and sharing I would really love to hear your comments on what has developed here on Voices For Down syndrome. And… like anything in my life, it is still a work in progress.

 

 

Awareness Being Raised In The Wall Street Journal!

“Get Developmental Care” is the title to an article published in the Wall Street Journal.

The WSJ states “Many kids struggle with developmental problems at some point in their childhoods, and getting care for them can be costly and confusing.”  ”If your child isn’t babbling or sitting at nine months, for instance, struggles with stairs or speaks unclearly at age three, you might be worried about a developmental delay. Help is available to enable your child to catch up, but parents will need to navigate a complicated zone where health care rubs up against education—and kids sometimes fall through the cracks.” ( um ya like my son and many others) 

They go on quoting from the CDC in saying”The intersection of what’s being provided by schools and the health-care system is a huge issue for families because the two systems aren’t well integrated,” says Georgina Peacock, medical officer and developmental pediatrician at the Centers for Disease Control and Prevention. “Parents are having to knit together services to have their kids be successful.”

Nice to see the awareness getting out there, but we and our children still need solutions! Take my son for example. At age 10 he is receiving only speech from the school district even though all his evals from doctors state that he also needs more speech, OT, PT, and ABA. Insurance does not cover but 30 hours a year him and myself combined for therapy. So this is a huge issue and I know we are not alone!! Media does great at covering Guns, shootings, and Hollywood, well how about the big media following the lead here of the Wall Street Journal. As a parent I want to thank the WSJ for publishing this article! 

You can read the whole article at the following link. http://online.wsj.com/article/SB10001424127887324624404578257811570144492.html?mod=wsj_valettop_email#articleTabs%3Darticle 

It is about time!!!!!!!!!! School Must Open SportsTo Disabled – US Says

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This was nice to wake up to today. It was the first think I read when I took a peek at my messages while having my coffee.

I am sure like myself many of you have received this information today one way or another. All I really have to say is……….

It is about time!!!!!!!!!!

No one know what the potential these kids have until they give them an opportunity.  They may just surprise you!

By not allowing these kids to participate in sports you are also promoting unhealthy life styles, lack of physical activity, etc. Why have we not been giving these kids a chance? Hopefully this will follow through and we will see changes in our schools for our kids.

In an attempt to level the playing field for kids with disabilities, the government wants schools to give them a fair shot at making sports teams.

Except – FOX News Radio’s Eben Brown reports:

 

 

The Department of Education is telling public schools that they must open athletic programs to students with disabilities, or at least provide teams and leagues that are of comparable standing as the existing ones.

Supporters of the move liken it to the adoption of Title Nine of the 1972 Educational Amendments, which guaranteed sports programs for female students.

Education officials say they don’t want to guarantee spots for disabled students on competitive teams, but allow a disabled person who can perform to have a shot.  Click the link below for the complete report from Fox News Radio

http://radio.foxnews.com/2013/01/25/schools-must-open-sports-to-disabled-u-s-says/

We Are Back!!!

Wow what a few weeks it has been!!

I hope everyone had a fantastic holiday season! Things were quite busy around our house!

If you recently came by and noticed the site down I do apologize for that! Big issue with my hosting, but finally have it all worked out! That is what I get for trying to take care of things while down with the Flu!!

Oh yes, this mama got the full-blown Flu! You know the one you are hearing about on the news! It is a whopper and it brought me down hard that day after Christmas! I am on day 15 and still feeling it a bit but a whole lot better! I just thank god I got my son his Flu shot and pray it keeps him from getting this! ( I did not get one).

So now that things are coming back to normal I have a lot of great things planned this year for Voices For Down syndrome. I will not sway away from my original intent and that is to bring families and communities in North West Florida together to support one another. We lack resources here in the Panhandle and we have a lot of communication barriers as well. I hope to make some what of a difference in my efforts here. I also will continue to bring awareness to this area on the Dual diagnosis of Down syndrome and Autism!

Please check back often for updates. Follow me on Twitter http://www.twitter.com/trisomy21online or on my Facebook Page http://www.facebook.com/voicesfordownsyndrome

Remember this initiative is for you! If there is a resource you can not locate please leave a comment or contact me. If you have a resource you want to share please contact me! Do you have a great story you want to share! Then by all means share it!! We can only raise the bar on awareness and acceptance for your children if we speak up. By becoming complacent and accepting things the way they are they will never change and never grow for the better!

It is time for our Down syndrome community to speak up! We need services for our children ( ABA, speech, OT) just as much as those with other disabilities. We have families that are struggling and feeling alone and nowhere to turn.

Remember the one quote that I have said many times over the years and that is ” Together We Can Make A Difference”

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Cheers for now!

 

 

 

A Year In Review For 2012

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What a year it has been to! When I look back on 2012 I can’t believe all that we have overcome this past year.

We began our year off in a new school with more inclusion. The school year had already been half over when 2012 came around, but Christopher was still adapting and moving forward. He is still in the same school today and everything is going great! He has the same teacher again this year which makes it easy for him. We have seen an increase in his verbal skills, his writing skills, and he has shown an interest in things that he has not done previously ( like coloring).

I made a commitment to be a healthier mom especially after gaining a lot of weight quickly from a medication that I was on. I am now 2 sizes and 22 lbs lighter. I exercise regularly and I am now able to better keep up with this amazing kid!! In 2013 I want to double my goal from last year and be in the best shape of my life.

This past summer was also his first summer at the Navy Child and Youth Program. He did amazing!! He is the only child there with a DD so it was a learning experience for all. He was able to participate in the Mazula children’s theatre which brought tears to my eyes to see all those children and parents not only accept him, but welcome him to join them in the production!

My daughter got married and moved away! The wedding preparations were tough on little man. Mommy was very busy with sissy and he did not quite understand. Then all the people; he was very overwhelmed, but did amazingly well! I thought for sure he was going to run up to the altar so I held his belt loop. To my surprise he sat quietly almost as if he did understand this was his sissy’s special day! The move was hard on all of us! At first Christopher kept looking for her and calling her name. After she moved we moved his room into hers. I was not sure how he would react but he actually did better missing her once we moved him into her room. I guess he feels as if she is still there with him. We began video chatting with her and that helped tremendously!! Although he still does not quite understand it, he has adjusted well! ( can’t say that about mom though! It is never easy letting go!)

 To end our year after much work and perseverance my Christopher received the Dual diagnosis of Down syndrome, Autism, ADD, ADHD, and SPD. We that love Christopher and are with him on a daily basis knew years ago that something was different with him compared to other children with Down syndrome. Now that we have it on paper we can start pursuing the help that he needs.

2013 is going to be a great year for us I think with many changes. As I look to being a work at home mother so I can spend more time with my son, preparations for home schooling in another year, and my photography has taken off in a direction that I am happy with; as well as a bigger plan that I can not disclose at this time, I am excited to see this year approach!! It won’t be an easy year but with the love of my family I know it will be wonderful!

Good bye 2012 you have been a wonderful year for us, and hello 2013 you are going to be the year of changes!!

 

Happy New Year Everyone! Stay safe and live healthy!!

 

 

 

It Is Official! We are a Down syndrome, Autism, ADD, ADHD, and SPD Family

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Since My Christopher was 3 years old I knew he was not your average child with Down syndrome. He was always in his own world, his communications were not emerging, and he was all over the place. Well as I have noted before we have been rounds with doctors, teachers, and everyone else. He was diagnosed a few years ago with ADD and that did help. He was also diagnosed with Hypothyroid so once that was being treated, it did help. Yet still my little man was not where he should be. He was lacking socialization, communication, and sometimes just was not there.

So I finally got the referral I needed to take him to see the developmental psychologist outside of the school system.

In brief let me first tell you about my son, besides that fact that his funny, cute as a button and the best cuddler!!

Currently my son has minimal language skills. He does a lot of babaling  but most times you have to guess what he is saying. He will learn a sign, and then after a while forget it. He needs constant supervision for safety reasons. He does not understand most concepts of danger. He can not read, he can not do math or other academics. He shows an interest but looses it quickly and gets frustrated. My son is a wiggle worm, fidgets all the time. He has ticks from blowing noises to flapping a toy around in his hands.  My son is a wiz at video games, and electronics! ( I so need an IPad for him))

Yesterday we received his evaluation report.

Syptoms and traits of ADD and ADHD Combined ; Highly probably range on scores for Aspergers/ Autistic Disorder

Christophers Primary diagnosis is Down syndrome / Trisomy 21 .

So as a parent why this is so important to me is a long list, but I will briefly explain.

Our society is highly focused on Autism.  Children with Austim receive more services, less caps on their services, and more accomidations within the education system.

By my son now having this diagnosis I can push harder with his IEP for more augmentive devices to asssist in his communication.

I can push with my insurance now to drop the cap or raise it at least so that he can receive the therapies that he needs.

I can push with the Agency For Persons With Disabilities to get him on the waiver program so that these services can be received on top of the support for myself.

I can look into the faces of my peers who also have children with Down syndrome, and his doctors; and say I told you so my instincts were right.

I can now advocate in good concience with a voice for all children with Dual Diagnosis.

These children with dual diagnosis are being overlooked and mis guided. They are in need of support, services, and understanding on so many different levels. Research needs to be implimented as to why and how this is happening to our angels who already face so many obstacles!

This is just the beginning for us I just wish it did not have to take so long!

My advice to you as parents, caregivers, siblings, or other is this- If you suspect that the child you know and love that has Down syndrome is just not where he or she should be for a child with DS. Follow your instincts. Don’t wait! It is my understanding that after the age of 5 is when it is best to begin to evaluate for mulitple diagnosis and especially the Autism. I was so busy fighting the school district that it took all I had to keep up with that. But I knew!! I knew it was there and at home we proceded to address the Autistic tendencies, the sensory issues, and the communication issues. Everywhere else though with out that signed paper with the diagnosis, it is all hear say!

So where do we go from here?

Well first priority is to get this report to everyone that needs it. School, doctors, etc.

My second thing is to contact APD to provide them also with a report to add to his evaluation with them.

Then from there we are looking at seeking out therapies, and a nerophycologist.

Right now my emotions are on overload but please come back often. Book mark this blog so that you can always refer back for updates, information and resources. If you would like to receive updates via email please subscribe using the link on the top right. Just put your email address in and hit subscribe. Email address are privacy protected and used exclusively for notifiy of blog and page updates.

 

 

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 I wear these ribbons for my son!

This Is One Of Those Times Where I am Happy That My Son Does Not Understand

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SandyHook1The horror that took place in Connecticut at Sandy Hook is heartbreaking to say the least. I can’t even begin to imagine what those parents, that community are going through. The nightmares and the horrible images that must play over and over again in minds of the children that survived must be overwhelming for them.

Those children have a long road ahead of them in dealing with this tragedy and the horrors that they witnessed. Children across the county may not have been spared either from this event. It has been on the news, radios, internet, people talking about it; even my son saw me shed a tear as I was reading about it online.

Many many times I wish my son understood certain concepts. Like you can not just walk out in the road silly you might get hurt! Or if you don’t wash your body you may smell. Simple things!! But this time I am grateful to the good lord that he does not understand what is going on in the world around him.

My older two were teens when 9/11 happened and they were both smart so it was easy to console them and talk to them about it. I can’t image having to explain such tragedy to an elementary child. Especially one that this horrible where so many children lost their lives.

I have heard several different times today about kids being scared to go to school! I was fearful of sending my son, but again thankfully he does not know or understand what happened so I did not have to face that. It can be hard sometimes, but when evil of this magnitude shows its ugly face. I am very grateful for the angel that I have.

I wonder though how children and / or adults with developmental disabilities are dealing with this tragedy and understanding it. How do you talk to them? How do you console them when they become upset or fearful? .

If you have a story please feel free to share below.

My heart, my prayers, and my tears to all those that lost a loved one, and to the community as a whole in the aftermath of such evil.  To the victims, those innocent children and brave teacher, may they rest in peace now!

Why We Are Pursuing A Second Developmental Psychological Test

formspring-multiplayer-QA

Every three years the school system administers a psychological test on my son. On may children with developmental disabilities sometimes may be even more often than that. This week I am taking my son outside the school district for another round of formspring-multiplayer-QAtests and I am question why from so many. My answer to them is why not! I want to understand my son for all that he is so that I can properly advocate for him for the services that he needs. My gut tells me one thing but without the paperwork from professionals I will get no where .

So  First and foremost I was not happy with the results of the first round of tests. He was having a bad day but the school psychologist insisted on doing it anyway. His results on all where low, his placement in school was great but I still was not satisfied and still wanted more answers.

Every child with Down syndrome is different, and they all range in different levels of cognitive and developmental abilities. After 10 years and seeing little to no progress in certain areas with my son I feel that there is something blocking it and I want to be sure that I have covered all possibilities. If I don’t then who will!!

I did some extensive research and there is a lot of information out there on Psychological tests with children with Down syndrome.  Kennedy Krieger Institute , intelectualdisability.info and this one http://www.down-syndrome.org/reports/313/ ; Just to name a few!

So this week we began our visits with a local area Developmental Psephologist who is known in the area to be one of the best. CJ was not to compliant and really was off in CJ land most of the time. We spent that appointment filling out all the question-airs and me talking with the Doc.

Today we had another visit and I had to fill out yet another questioner  but this time it was more related to Autism. I can see the docs brain just smoking when he is trying to communicate with CJ and he is just being stubborn and not answering him. He made some very good observations today and on Tuesday I go back to get his report.

Some parents might not agree with what I am doing, and that is Ok, Really!!

I am doing this for my son and so that I can better advocate for his needs. If I don’t know what those needs are then how can I be the best advocate for him!!

I really don’t know what to expect from the results but I am glad i did this. I may not have the answers that i want, but then again I might! What ever I can do to get my son speech, OT, and Pt therapies I am going to do it! This child has been without help outside of school for 5 years and he really should be further along then he is.

Don’t be afraid to reach out to areas you are not familiar with. No one is going to do it for you, you as the parent have to take that initiative. If your instinct is telling you something is not right! Then guess what, you are probably right!!

Cross your fingers and your toes, and I will update on this next week!!

 

 

Hypotonia and Ligamentous Laxity in feet in those with Down syndrome

This is something that I think many parents are not aware of in their children with Down syndrome. It is however very common and worth discussing. My son is a perfect example of flat feet and the abnormalities in the feet of kids with Down syndrome. Up until recently we were told  not to worry, it is not that bad. Well now it is beginning to slow him down. So it is time to address it. I would never have dreamed of waiting so long but my son is also very tactile defensive. Without proper therapy it has been a challenge to let anyone near his feet. I have been working hard with him though, playing little games with him about his feet, and I think he is better but it is still going to be a challenge. His feet are becoming worse and he is going through shoes very quickly. You can tell by the way he walks and the way his shoes are wearing down that there is something wrong. What causes flat feet in children with DS? Individuals with DS are at risk for foot problems due to hypotonia and ligamentous laxity. Both characteristics contribute to joint hypermobility. This means the foot bones are not properly stabilized and aligned for standing and walking. Without taut ligamentous support, the heel  tilts inward and the surrounding bones  follow. When the inside borders of the feet collapse to the ground, it gives the appearance of no arch (see photo). The degree of flat feet varies from person to person. If it persists without treatment, the child may have further ankle and joint deformity. Long-term use of this standing and walking pattern will lead to pain. We took my son to see the orthopedic and he x-rayed both his feet. He did say that his feet were significantly flat and were rotating in. The doctor also stated that since his feet were not hurting him the only recommendation that he has is for some really good shoes with good arch support. He stated that there is a surgical procedure they can do to tighten the ligaments. This can be a painful surgery and if he is not hurting why put him through that. This doctor who comes highly recommended did not even suggest therapy for him. He said that there was a lot of controversy on this subject between therapists and the orthopedic. So for now we are going to take his advice.  Th doc did make sense in certain areas.  My concerns though is how he is beginning to slow down. He is not as active and I find him taking every opportunity to take his shoes off.   I also have mixed thoughts due to the literature that I have come across in doing my reasearch.  Some state that it is necessary to receive therapies, lifts, sometimes even braces. Then others like this doc state that good supporting shoes are all you need. So for the time being we will go with the good shoes unless my son complains otherwise or until we can resume physical therapy. Ways To Strengthen The Ankles & Develop The Arch It is suggested that a few exercises/ activities can help develop tendons, muscles, and ligaments. Of course, I don’t think these exercises are a guarantee that an arch will develop, but if it will improve muscle tone in the legs and feet, I’m all for it.

  • Walk barefoot on soft uneven surfaces – Sand on the beach is a good example if you live near a beach. Since we do we take every opportunity to let him walk on the beach.
    • we can create soft uneven surfaces indoors using blankets and pillows or a bed mattress on the floor. Walking barefoot on the grass is also an option .
  • Walk with shoes on both level and uneven hard terrains, such as the driveway, gravel road, or rocks.
  • Pushing a weighted toy/ object – This requires him to push-off more with his feet to move forward. A
  • Activities where he needs to tiptoe and maintain the position for a few seconds at a time.

Special Shoes? Custom shoes, arch supports, or braces prevent flat feet from worsening and alleviate pain (only in cases of severe flat feet) but they don’t help develop an arch or correct a problem. Whether CJ needs orthotics or not remains is irrelevant he still needed arch supports and hopefully, the off-the-shelf kinds will work just fine.  Shoes with a flexible sole are recommended for kids learning to walk.  For CJ we went with New Balance because of the significant arch support they had. Plus they came in wide.  The cheap brands that you might find at Wal-Mart or other stores are not recommended.  Stride Rite is another brand that was recommended. I would love to hear your thoughts on this. Does your child also have issues with Flat Feet and Ligamentous Laxity ? Some of the resources that I cam across are http://www.oandp.com/articles/2011-04_01.asp  – This article agree with providing the bracing support http://www.dsnetworkaz.org/PDF/PREP/part_ix.pdf - This documentation was written for educators, but has some amazing information in it.  Like some exercises that you can do at home to help with Hypotonia http://ndsccenter.org/resources/general-information/ds-news-articles/how-to-treat-flat-feet/  – National Down syndrome Congress also support external devices for support in the feet.

Count Your Blessings – Off The Beaten Path Of Down syndrome

There are times that I can honestly say that I sit down and feel sorry for myself that I have been given this life. There are times when I can honestly say I wonder how much more I can deal with.

Then there are those times where I can honestly say I feel so amazingly blessed. Today is one of those days!

My son is healthy, handsome  funny, and so much more. He is smart and is just all around amazing. I am blessed that he is all these things and more. There are many families out there that are blessed with a special child yet there lives are so much more challenging, and sometimes they may even lose that child to the disorder or illness.

I came across a rare disorder today that I had never heard of and reading this mothers story and the story of other children I could not help but feel my heart-break for them, and yet feel at that same time how blessed I am for my son regardless of any hardships we face.

When I come across something that touches me so deeply I feel the need to share it. Like many of you we advocate on a daily basis for Down syndrome and Autism, but we are all families touch in one way or another by these amazing angels.

I came across a mothers blog today and the first thing that I saw was the picture of this beautiful baby boy. He looked ill in the picture so my curiosity got the best of me and I had to know what happened to him. The heartbreaking story, the struggles of this mother and the amazing strength she has touch me.

http://randycourtneytripproth.blogspot.com/p/debra.html –  Is the blog of an amazing mother who journeyed down the path with her son and EB. Please visit her blog . I know it will touch you as it did me.

Epidermolysis Bullosa (EB) - is a rare genetic disorder that is painful and can lead to disability, disfigurement & early death. There is no cure or treatment today. EB makes the skin so fragile that the slightest friction causes blisters and skin tears. The eyes, mouth, throat and other internal organs are also affected.

For More Information on EB visit www.debra.org – The Dystrophic Epidermolysis Bullosa Research Association of America (DebRA), is the only national non-profit dedicated to funding research and providing services and programs for those with Epidermolysis Bullosa (EB) – “the worst disease you’ve never heard of.”

Holiday Shopping Tips and Lessons Learned

Ho Ho Ho,

It is that time a year again and the stores are full of sensory stimulation.

Lights, music, decorations, and yes even Santa.

When you have a child with Down syndrome and sensory issues you need to be vigilant of how the hustle and bustle of the holiday season will affect your child.

Christmas is a time when there are more sights, smells, and sounds.  Shopping malls are in full swing with Holiday Music. The moment you walk through the doors that is what you here; in most instances it can be extreme. Oh how our eyes twinkle with all the lights and glittering stars, angels, Santa’s, bells and decorations in all shapes and colors.  MMM is that cookies I smell?? Ahhh the aromas of holiday baking. Gingerbread, candy canes, special cakes and pies.
 
It would not be Christmas time without the crowds, the fast-moving crowds that is!!  There is no doubt that tension is in the air as people are trying to find that perfect gift  at the right price! Watch out for those sales, you may end up more like a mosh pit!  Though once in a while the true Christmas spirit comes out and you will embrace the kindness and giving of others.
So when it comes to our senses we can be on overload during the Holiday Season. What about a child with special needs? For parents that have children with Down syndrome and other special needs, they need to look at all the fuss and think how it affects their child and find a way to make it special for their them as well.
Over the past 10 years it has been trial and error for me during the holiday season. Keep in mind that every child is different and you need to understand your childs sensory needs. Even if you child is not diagnosed with a Sensory Processing Disorder a child with Down syndrome alone can become over stimulated.

So here are my tested and tried tips for the holiday season.

 

Tip #1.

If you are going to take your child to the mall some things that have worked for us in the past are

A. Headphones!! By blocking out some of the unwanted sounds.

B. Sometimes if a store is very decorated, sunglasses will work if your child will leave them on.

C. Santa is very sensory stimulating. If your child does not want to see Santa, it is ok. Really!!!

 

Tip #2.

Around the Home!

A. I have found with my son that if I introduce the decorations, lights, tree etc a little at a time he does much better than If I put them up all at once.

B. He also looses interest in decorating the tree and stuff, so i don’t push it. Even though I am a big believer in it being a family effort, sometimes it is just to much for him.

C. We love all the noisey toys at Christmas, the singing reindeer, the storytelling bear, the musical snow globes; but I know it can be to much for my son, so I find a way to remove a battery or two so that only one works at a time.

 

Tip#3

I have noticed over the years that my sons appetite changes during the holiday. I believe that this is from the mix of different smells. Candles burning, cookies baking, etc.

A. Limit the candle use to when your child is not around, or when you are baking. Don’t mix the scents.

B. If the smell of  a real tree is to strong think about going with an artifical tree

These are just some of the things that I have tried to make my sons Christmas Holdiay a little more enjoyable for him. He does get over stimulated very easily. I bet you and your family have tried different things to make the Holidays season a bit less stressful for your child with Down syndrome or special needs. Please share below!!!

 

 

 

Body Riverview girl with Down syndrome found in pond – This Madness Needs To Stop

Body Riverview girl with Down syndrome found in pond
By JOSÉ PATIÑO GIRONA | The Tampa Tribune
Published: October 23, 2012
Updated: October 23, 2012 – 12:17 AM
» 2 Comments | Post a Comment
RIVERVIEW –
Deputies searched on horseback, with police dogs and from helicopters. Teachers and janitors frantically opened lockers and peered into every closet at Rodgers Middle School.

They all were looking for a 5-foot, 90-pound, 11-year-old girl with Down syndrome and black pigtails who walked out of a crowded school gym and disappeared.

Less than six hours later, they found the body of Jennifer Caballero in a pond near campus.

Read More

More links to the story

http://www.huffingtonpost.com/2012/10/23/body-of-missing-11-year-o_n_2007099.html

 

When I read this I was more than just saddened for the family. I was furious!! I also began to count my blessings and thanked the gaurdian angel that has watched over my son over the years.

My son has wandered off in the past, and still has the tendency to do so.

It does not take much for something to catch his interest and for him to go running after it. He is also very quick! A few years back we had a difficult time with him wandering off, and several times the angels were looking out for him.

It angers me that 6 teachers and a school campus could not contain this little child.

How can our school systems continue to fail these children!

From what I understand this child had just transferred to this school, she had very little communication skills, and from what the article states she was on sensory overload and was hiding under the bleaches. So why was not one teacher assigned to work with this child when she came to the school??? She should have had that one on one aid? I am tired of hearding that they don’t have the money either!!! Not an excuse!!!

I don’t know this family, nor do I know the child’s situation, but I do have a lot of questions. Did the family know how to adovacate for their child? If not did the state step in and help? Was she receiving any services to address some of her behaviors? Did the family even know where to turn for services?

The reason I ask these questions because we have got to quit pointing the finger at just the schools, and hold the state accountable!!! If this family had someone assisting her in advocating for her child, she may have had a one on one aid when she transferred to the school! There are just some families out there that just don’t know how to use the system that is in place, and it is up to us, those that do; to stand behind these families whenever we can.

This is not the first incident in this district. Something obviously needs to be done to stop this madness.

I don’t claim to know the whole story, nor do I live in this district. I do know what it is like to send my child to school with fear that he may wander off and the teachers are not watching him!

I do know what it is like to have my son come up missing and fear the worst!

Children with Down syndrome and Autism are easily distracted. They need to be watched constantly. These teachers that were watching this little girl should have known that. They should have never let her out of their sight. They are definitely responsible, but they most likely also lacked the proper training, and information as to this child’s behavior.

If you are a parent with a little one with Down syndrome and you do not know how to advocate for that child. Don’t assume the schools know what is best. You know your child better than anyone, and you must be the one to educate the school staff about your child. If you do not know how then please reach out to your local support group, or organizations and ask for help. That is why they are there!!!

The Last Day Of National Down Syndrome Awareness Month — One Last Thought -31 for 21

Before I head to bed tonight on this Halloween, and last night of National Down syndrome awareness month I wanted to through in a few of own personal thoughts.

It has been a great month for me even though I did not make it to 31 posts this month. ( Sorry).. but wow what a month it was!

 

We had our Buddy Walk Like most of you did and it was amazing!!!

Check it out http://www.voicesfordownsyndrome.com/buddy-walk-2012-we-walked-for-dual-diagnosis-down-syndrome-and-autism/

I was a gust blogger on one of my favorite blogs ( besides my own that is). http://www.voicesfordownsyndrome.com/my-guest-blog-on-tys-adventures/

I made some amazing new contacts that I hope will lead to a more active blog/website!

I still feel that Down syndrome awareness month needs to be in March when we celebrate World Down syndrome Day ( March 21). It makes perfect sense to me!

There is so much going on in October is is crazy!! How can you compete!  We might as well call it the Everything Month.

 

Check out this website. Look at October!  http://www.mhprofessional.com/?page=/mhp/categories/chases/content/special_months.html#october   Look at how many topics fall in October as National Awarness month!  Then look at March http://www.mhprofessional.com/?page=/mhp/categories/chases/content/special_months.html#march  There is only one in March!!!

I know last year there was a petition going around to have it changed, I did not see it this year. I really believe that NDSS, NDSC, and any others need to take a long hard look at this. Can you imagine the awareness we could bring to the general public if there was only one other thing being celebrated that month!

I also realized that during the month the awareness is not getting out to those with out Down syndrome in their lives! It is usually between the organizations themselves  between families, and networks. I think as a community we need to strive better at reaching those that no nothing about Down syndrome.

This month I really pushed the advocacy for the Dual Diagnosis of Down syndrome and Autism. It is tough, let me tell you!! There are so many people even within the Down syndrome communities that just turn their noses up at it!  There seems to still be that clash between the Down syndrome and Autism communities  I also think that a lot of families with Down syndrome are resentful toward the Autism community for what they have been able to accomplish in such a short time!

We are all striving for the same thing! Acceptance, Inclusion, Awareness  and for the love of god Support Services for our loved ones!  This Dual diagnosis is real and my son is living proof and it is time that many of our families with Down syndrome realize this and accept these children for who they are !

I also want to reach out to the Down syndrome communities, groups, and families that were affected by the  terrible storm that blew through the mid Atlantic states this past week!  Not a great way to celebrate such a wonderful month! Know that you are all in our prayers as you recover from Hurricane Sandy! For more information on the relief efforts for the DD communities you can find it here. http://www.acf.hhs.gov/blog/2012/10/federal-emergency-response-now-includes-human-services

 

So as I head into November I do not see my days slowing down at all.

We have orthopedics to address CJ’s Feet issues, new therapies will be starting up, and getting ready for the holidays.  I have begin to focus on one of my favorite hobbies, Photography, I have a few plans in the works for my professional career, and I am still trying to get this blog looking better and navigating better.

So let me leave you with one last little thought. When you are writing about Down syndrome remember, The “s” is not capitalized!!

How do you write Down syndrome?

In the United States it is written: Down syndrome. There is no possession to the Down. The characteristics of the syndrome were first identified by Dr. Landon Down. The syndrome does not belong to Dr. Down, so no “’s” follows his name. We do however capitalize Down since it refers to a name. The syndrome is written with a lower case “s.” In the United Kingdome and some other countries it is referred to as Down’s syndrome.

Wikipedid Free Encyclepedia

http://en.wikipedia.org/wiki/Down’s_syndrome

 

See you next time!!!

 

 

Hurricane Sandy and Down syndrome

Our thoughts and prayers go to to all the people in the North East  and Mid Atlantic States that are affected by Hurricane Sandy.  Two of my children are both up there so I have been keeping track of the situation.

I pray that each one of you took the necessary precautions for your family and are now in a safe place.

When it comes to children/adults with Down syndrome or other Developmental disabilities we need to keep in mind that they deal with crisis issues a little differently than a typical person would.

PTSD from an event might not show it’s ugly face immediately after an event. It may take days or longer before it surfaces. So even though Sandy will blow threw your area in a matter of a few short  days, the event itself will linger on much longer in the eyes of your loved one with Down syndrome.

There are numerous resources on the internet to help you understand more about the effects of a natural disaster on them. I will post some links later.

There are few things I would suggest during the storm.

1. Try to limit the amount of news about the storm that your child/adult with DS watches. They more they see the more impact it will have on them.

2. Let them help! Let them be the keeper of the flashlights or something. Anything to make them feel important, and take their mind off their fears

3. Watch for signs of distress and do your best to stay calm yourself.

After the storm, you need to be aware of changes in behavior at home and at school, eating habits, and anything out of the norm. Like I mentioned this may not be noticeable at first, but if there is some type of Post Stress going on it may not be visible for days, weeks, or even months after the event.

If you do notice signs that something is not right then act on your insticts. Talk to their doctor, a school counselor, or even a therapist. You can also seek out your local DS groups and utilize their support networks as well.

 

I know it is a short list, and I know it is little comfort in the time of such an event as Hurricane Sandy. Know that Downs community across the nation are keeping you all in our prayers.

 

If anyone has some great resources on this topic, please feel free to post them!

Halloween Tips For Our Special Kiddos! 31 For 21 !

I wrote this 2 years ago but it all still holds true! Just remember you know your child and you know their limits. Also remember that just because something was ok last year does not necessarily mean it will be ok this year! Children grow and change and you need to keep that in mind when planning your holiday Tricks and Treats!!!

Children with Down syndrome and other related disabilities can become overwhelmed during the holidays. They are on full sensory overload!

Over the years I have figured out what works best with my son during the Halloween holiday and I wanted to share them with you.

1. First I try to keep him on his routine as much as possible. If his bedtime is 8:30 then even on Halloween, he will go to bed at that time.

2.  As tempting as it is to attend all the community functions, and parties this can cause undue stress. Limit the number of activities that your child does. Don’t try to attend them all.

3. Pay attention to your child’s reactions to costumes. If they don’t like wearing hats, or things on their faces, then don’t force them to wear a costume that has them. As tempting as it is to buy the cutest and coolest costumes, you need to keep your child in mind,Don’t even put yourself in that situation. Try to find a costume that you know your child will be comfortable wearing.

4. If you are decorating do it slowly over time to avoid any sensory overload.

5. When out trick or treating keep your expectations down. You child will not be able to go up to every house, they may quit early on. Don’t push them, usually there is underlying reason. I know with my son it is all the commotion and noise from all the excited children. When he is done he sits. .

6. Incorporate sensory activities into family functions. What better sensory activity could there be than carving a pumpkin! The gooey, slimy pumpkin guts, the rough textured skin, the aroma of a freshly cut pumpkin, and the glowing grin on the finished Jack O Lantern.

7. It is ok to say “no” to things that you feel my cause stress or may frighten you child.

Remember, you know your child best. You know there limitations and their challenges. It is Halloween and they deserve to have fun to! So if Johnny wants to dress up as a bunny but he is 15 years old well if that is what he wants to do then let him. You can only encourage otherwise! They have their own opinions, and as we all know to well DSS (Down syndrome stubbornness)  will kick in full force if you say no to many times. Just keep them safe, and everyone have fun!!!

 

Buddy Walk 2012! We Walked For Dual Diagnosis!! Down syndrome and Autism! 31 For 21

Saturday we had our annual Buddy Walk in Panama City Beach. Thanks to Acton up With Downs Inc,  They did a great job as usual hosting the annual walk!!

This year we did a first for my CJ and we put a team together. Team CJ was walking to raise awareness for the dual diagnosis of Down syndrome and Autism.

It really was a great day! Even though My CJ has difficulties with all the people and was not very cooperative I think he still had some fun! If you want to see more pictures you can view them on my Facebook page http://www.facebook.com/voicesfordownsyndrome.com or the Local support group Acton Up With Downs, Inc. Facebook page http://www.facebook.com/actonupwithdowns

 

My Guest Blog on Tys Adventures! 31 For 21

I was so honored when I was asked by Ty’s mom Tracy to be a guest blogger on her blog Ty’s Adventures.

I wasn’t real sure what I would blog about, or if I even could match up to some of the amazing parents she has already shared during her “October 2012 ~ Down Syndrome Awareness Month ~ Amazing Parents:“  But Tracy and Ty you did it! Thank you so much for the kind words and the ego boost!

Over the past ten years I have met some amazing people.  Some people are just born to lead and to be a voice for others. Tracy has an amazing way with words as she blogs through the eyes of her son TY.  I have been corresponding with Tracy, and Reading Ty’s adventures for two years now and it is definately one of my favorites. Both Ty and his family are amazing, and I highly encourage you to follow their blog, and don’t forget to check out my guest appearance :) !!!

Thank you Tracy and TY you are the best!!!

October 2012 ~ Down Syndrome Awareness Month ~ Amazing Parents: Debra Forand

 

Sterol Lipid Metabolism in Down Syndrome -31 for 21

It has been a long time since I have read new research on Down syndrome. So I was happy to see this. I will admit that a lot of it is above my comprehension but it does give me hope.

Understanding how the inner working of people with down syndrome can be confusing, and intimidating to most. There is not law that says you need to understand every single thing. What you need to do though is become familiar with the challenges that these people face as you raise your precious angel.

This research discusses a lot of different variables from diet to Alzheimer’s. I encourage you to read this research. The study below was just published this month – October.

Sterol Lipid Metabolism in Down Syndrome Revisited: Down Syndrome Is Associated with a Selective Reduction in Serum Brassicasterol Levels

Current Gerontology and Geriatrics Research
Volume 2012 (2012), Article ID 179318, 11 pages
doi:10.1155/2012/179318
Copyright © 2012 Gavin Tansley et al.
Over the past 15 years, insights into sterol metabolism have improved our understanding of the relationship between lipids and common conditions such as atherosclerosis and Alzheimer’s Disease (AD). A better understanding of sterol lipid metabolism in individuals with Down Syndrome (DS) may help elucidate how this population’s unique metabolic characteristics influence their risks for atherosclerosis and AD. To revisit the question of whether sterol lipid parameters may be altered in DS subjects, we performed a pilot study to assess traditional serum sterol lipids and lipoproteins, as well as markers of sterol biosynthesis, metabolites, and plant sterols in 20 subjects with DS compared to age-matched controls. Here we report that the levels of nearly all lipids and lipoproteins examined are similar to control subjects, suggesting that trisomy 21 does not lead to pronounced general alterations in sterol lipid metabolism. However, the levels of serum brassicasterol were markedly reduced in DS subjects.


			

“Pay It Forward” During Down syndrome Awareness Month- 31 for 21

I know I haven’t been able to keep up with the 32 for 21 this year, but really I have a good excuse. Really!!

Which brings me to the topic for today’s post?

As an advocate I try my best to spend every moment I can to support my family, my son, and the families of those with Down syndrome. There is just one thing. I work full time.

As a full time working mother my priorities of course are to my family first. So just to give you a little glimpse into our crazy world this is what a typical day is for us.

I wake up usually around 530-6. I begin my day with coffee of course. My son needs to be up by 630 to get ready for school. From that moment on, we are moving full speed.

CJ needs to be to school by 7:40. My job is 15 miles from where we live. I get to work by 830. Just to turn around and leave again at  2:20 pm to pick CJ up from school by 3.

We then trek back to my work. He attends after school care there. I get CJ to his after school care by 3:45. He has missed all the homework time, and extra curricula programs. Now it is time for free play. I get back into my office at 3:45. 

At 6:00 I am finally done, and can pick up my little guy and head home. That is unless we have to stop at a grocery store or something.

By the time I get home it is almost 7:00 pm. That gives me and my little man only an hour and half for dinner, bath, homework, and chores.

By 10:00 I am exhausted but still want to do my advocacy, enjoy my other guy, and I am still a mom to 3 other children even though they are grown. Also until recently I was going back to school doing online classes.

I am a full time working super mom!!  Yes I can say that!  I will say it again!

“I am a super mom” !!

 

I will honestly say though that I do not like it.I have missed out on so much of my son’s life so far and everyday it gets harder and harder. I work because I have to.

When my other children were growing up things were different. I was able to be a stay home mom with them. For many years that is what I did.

Being a working mom to a child is very difficult on so many different levels. Being a full time working mom to a child with a disability adds even more.

So why do I tell you all this?

I want you all to look around you and see how many moms  or single parents with DS kids you know that work full time. Moms or single parents that have such a grueling schedule that they have little time for advocacy, events, chit chats, never mind time with their own precious angels.

Now remember Pay it Forward. You do something nice for someone, and all you ask of them is to Pay It Forward. Well let’s pay it forward to our working moms and single parents in our DS community during Down syndrome awareness month.

Take one mom, a single parent, or even two really hard working couples, and if you truly know that they have it rough, and are doing the best they can. Do something nice for them. Make a casserole, or cookies. Give them an hour of respite, or offer to help them with their gardening,  household chores, or errands. Anything to show them that you get it! That you know they are a super mommy/parents to an angel, and they are family to the DS Community.  Tell them that they matter, and deserve it!

Tell them in return all that they have to do is just pay it forward!

Please comment below and share your stories of paying it forward during National Down syndrome awareness month!! 

Read Between The Lines – 31 For 21

So today as I was being absolutely lazy, my CJ became a TV nut. Now something you need to know about CJ is he knows more about how to navigate everything more than I do. He can log on to Netflix, get into the kids zone, and pick a movie.

He loads his DVDs, and is a wiz with the WII.

So today he was in there playing Zelda, then I heard a movie playing. So I went and sat next to him to see what he was watching and to my surprise he was watching “Whats Eating Gilbert Grape”.

If you are not familiar with the movie you can read about it here http://www.imdb.com/title/tt0108550/, or you can google it.

The movie has a boy Arnie played by Leonardo DiCaprio. Arnie is developmentally challenged and cared for by his older brother due to his mothers illness.

So CJ is sitting there watching the movie saying “CJ,… CJ…” and pointing at the TV.

I said CJ this is a big person movie you can’t watch this.

He said “NO”….. “CJ … CJ….”

I was a little confused, but I thought Ok, he is insisting on watching it, I will watch it to.

He did not move, his eyes were glued to it. Then all of a sudden he saw “Arnie” go into his room. CJ says outloud, ” CJs Room”.

Of course this whole time I acknowledge what he is saying ,and say something like , ” Yes CJ has a room to”…

A few minutes later he got up and went and played.

So of course me being the person I am I have to analyze everything. But to me this was pretty amazing. He was recognizing the similarities between this boy and his self.

This was the first time I have seen him do this. What I think is happening is he has  began to realize that there is a difference between him and most of the children he comes in contact with.

This is a good thing. I think it is important for children with Down syndrome to be able to understand their differences and to be proud of them. I am excited that he is starting to do this. He is on the right track!!

How many people would have looked over that subtle hint that CJ was telling us? As parents I think most of us would pick up on it right away, but most would not. Reading between the lines is important. Especially when communication is difficult for our children. You may never know what they are thinking or what they know if you do not take the time to just listen.  Our children are smart, they just need those opportunities to shine!!

October Means Buddy Walk Time!!! Team CJ Is Rocking To Raise Awareness For Down syndrome/ Autism Dual Diagnosis – 32 For 21

The Buddy Walk is an opportunity for anyone and everyone to walk — or support a walker — and raise funds for the Acton Up With Downs Inc Buddy Walk and the National Down Syndrome Society.

Last year alone, over $9.5 million dollars was raised nationwide for local and national education, research and advocacy programs through the Buddy Walk program.

I am asking you to Buddy Walk with me — either by joining my team or by sponsoring me — to benefit local programs and the national education, research and advocacy efforts of the National Down Syndrome Society. Your Buddy Walk contribution will help strengthen our ability to serve the individuals with Down syndrome and their families impacted by this genetic condition.

Down syndrome and Autism, A dual Diagnosis that is overlooked and misunderstood. Help us raise the funds to further the research and support for those that are affected by this dual diagnosis.

How far we walk is not as important as why we are walking, and how much we’ll make a difference in the lives of all individuals with Down syndrome and their families.

Visit Team CJ and Register To Walk With Us!!!  http://buddywalk.kintera.org/faf/search/searchTeamPart.asp?ievent=1017865&lis=0&kntae1017865=032A9C6B331A4391B63CC34A1C6E6262&supId=0&team=5167355&cj=Y

 

To Learn More About Acton Up With Downs The Panama City Beach Down syndrome group that sponsors the Buddy Walk evey year visit www.actonupwithdowns.org
Thank you for your supporting the 2012 Panama City Beach Buddy Walk.

 

Check out some of our pictures from previous years buddy walks!!

 

Celebrating Disability Employment Awareness Month In Panama City

I hear often about the transition that our children face when they come of age. I try not to think about it to much because that means that my baby is growing up. I stay up to date on what is going on and read articles but it is definitely not a priority to me at them moment.

Today though I stepped outside of my comfort zone an attended a fascinating event.  It was an eye opener for me and it really showed me that It is never to early to start planning and start teaching your child what independence is and what it will mean to them in the future.  Since the local media was present for the event I am posting the link for you to view.

Then continue reading……

http://www.wmbb.com/story/19710995/reality-tv-star-speaks-about-disability-at-nsa-panama-city ( I am sure there will be a video up soon, they were video tapping so check back often)

 

Mr. Klein was amazing and so motivating. I know everyone there thought so as well. He shared his story, his tribulations, and his successes with the audience. It gave me hope that by the time my son is an adult that society will be able to accept and include people with Down syndrome in the work force. I know today that is already happening, but  in the words of Mr. Klein ” Still more needs to be done”.

I want to personally thank Mr. Klein for taking his time out to speak to the Audience at Naval Support Activity Panama City, and to giving this mom hope for her sons future.

 

 

The 6th Annual 31 for 21 Challenge!

I love this time of year! Especially the month of October. No not because of the Fall or Halloween, but because October is National Down syndrome Awareness Month.

I have taken on this challenge once again! Now that things are quieting down around the household, my goal is to meet this challenge!!

Down syndrome is medically known as Trisomy 21. Trisomy 21 is for the 3 copies of the 21st chromosome that individuals with Down syndrome have.

There are 31 days in the month of Oct.

The blog challenge is to blog for 31 days for (T)21. Blog every day in the month of Oct in honor of National Down Syndrome Awareness Month.

This year Tricia is stepping down from hosting 31 for 21 and asked me if I would like to continue what has become a tradition for hundreds of bloggers with 31 for 21 and host it.

I told her of course I would be honored to continue what she started and keep the ball rolling with this awareness campaign!

Please join in with the blog challenge of posting every day for the month of Oct.

You do NOT have to blog about Down syndrome every day. Just post once a day about anything. But at least mention once that you’re participating to raise awareness for Down syndrome.

You do NOT have to be the parent of a child with Down syndrome to participate!

The more bloggers outside of the Down syndrome community who participate, the more awareness we can raise. Please consider participating! Please don’t feel that if you’re not a parent to someone with Down syndrome you wouldn’t know what to blog about. Just blog about what you want to blog about … you’ll be raising awareness when you link back to this post for information regarding what 31 for 21 is all about.

Participating is easy!

1. Grab the button
2. Sign Mr Linky so other bloggers can see who else is participating
3. Blog every day in Oct
4. Mention on your blog why you’re blogging for 31 for 21
5. If you tweet about it use hashtag #31for21 to spread the awareness

Please share and spread the word!

Grab This Button

 

Down syndrome vs Autism – Health Insurance – Discrimination?

I waited to write this blog for several reasons, but the main reason was I wanted to speak intelligently on it. To my surprise I am finding little information. It makes me wonder if I am truly understanding the situation.  I want to reiterate my disclaimer. I do not claim to be a medical professional. I am a parent advocate and these are the perspective views from a parent.

Another reason was my frustration on the subject. it is hard to advocate when your emotions are running a muck. So I had to first get those under control as  best as possible.

Let me first share with you my experience, then please feel free to add in with your comments. I will add any updates to this topic as it begins to become available. Don’t forget you can always follow me on Twitter for up faster updates @trisomy21online.

It was time for me to renew my health insurance for my son this month and as I was reading the updates I noticed that it specifically stipulated that Speech, OT, PT, and ABA are available. For those with Autism though there is not cap on the number of treatments.

Now I know we have all heard in the news about the ABA for Autism, but yet I don’t hear anyone speaking on behalf of the DD community. Children with Down syndrome can have various degrees of disabilities and as many of you know can benefit, and need most of these services.  Currently my son needs speech, OT, PT,. and has had ABA in the past.  His insurance will only pay 30 hours a year for combined therapies. To my knowledge that is pretty standard across the board.

Ah, but here is the kicker!! Since my son is Dual diagnosed, once I provide that clinical diagnosis of Autism, he will get unlimited!!!!! Oh wait, he is over the age of 6!! He must have outgrown his disability!!!!

To even put a separate stipulation, rider, what  ever you want to  call it in an insurance policy and limit it to only one disability to me is discrimination. The last time I knew ASD was considered a developmental disability. So why exclude the others? Down syndrome, Pra Willie Syndrome, and more. It doesn’t make sense.

I apologize for the sarcasim, but as a mother I am frustrated with this whole thing. I keep hoping it will get better and one day he will get the support he needs but it continues to get worse.  I am not saying that children with Autism do not deserve these unlimited services but they are being singled out and leaving a lot of deserving children behind.

I agree that there are some good things that are coming out of all the changes  with the health reform, but at the same time we continue to have children left behind.

What should it matter what the disability is. If a child or adult needs those therapies then why should we exclude them or limit them because they do not have one particular label or are over a certain age.  Children with developmental disabilities do just out grow them at the age of 6.

I have to be a parent first, so I will get that clinical diagnosis, but my fight is for those with Down syndrome. I feel we are being discriminated against!

I heard someone say that it is because of the soaring numbers of those with Autism! Well…. If women would stop aborting babies with Down syndrome, we may have numbers that high if not higher.

But the point is, it should not matter!!!!!! A child with special needs regardless of the diagnosis should not be discriminated against and be offered and provided the same and equal treatment and benefits of others with special needs.

Children with Autism are in the limelight for health insurance while our children are being left behind. All we here about is the prenatal tests, and like you I am against them.

The National Down syndrome Congress as put a position on just the very topic. You can find it here.  http://ndsccenter.org/about-ndsc/position-statements/  According to the NDSC  ”People with Down syndrome have been and continue to be discriminated against with regard to access to health insurance, solely on the basis of the diagnosis of Down syndrome and without consideration of their individual health status or health histories.”

I know I am not alone, and I am asking each one of you to please start speaking out!

 

Special Needs Requires Special Disaster Planning!

Hurricane Rita

Image by alpoma via Flickr

Special Needs Require a Special Disaster plan.  It is your responsibility to establish a family emergency plan. Local emergency response teams get busy during a large disaster event such as a hurricane.  Most state and local officials encourage citizens to be self sustained for at least the first 72 hours.

For those family’s with a special need family member this requires additional planning.  Waiting for the storm or emergency to be knocking on your door is not the time to begin your preparations.  Be smart and plan ahead.  An emergency can strike at any time and any place. You do not need to be in a state of turmoil when disaster strikes. Calmness and confidence can be yours when you properly prepare yourself ahead of time.

During the day I spend a lot of my time advocating Disaster Preparedness, as a response coordinator.  I have seen what turmoil people go through who did not prepare.  As a parent of a special needs child I have become aware of what is needed to prepare for an emergency with a special needs family member.

I want to quickly share with you some quick tips and ideas that will help you create your family emergency plan.

If your child or family member is on medication this is one of the biggest priorities.  Be sure you have a list of all medications, dosage, and the Dr who prescribed it.  If an evacuation is ordered you will need to have extra medication available. Most pharmacies will allow an early refill on medication with the onset of a large scale disaster such as a Hurricane.  Don’t wait on getting these filled.

Have all paper work needed ready to go in a grab and go box. All of us that have special needs family members know how important accurate record keeping is for many different reasons.  Your disaster plan should include insurance information, policy numbers, and how to contact them. From IEP’s to medical some of the information just can not be lost. There are small file boxes that you can get at your local stores that are inexpensive and small enough to grab and go.

For children with special needs keep in mind that most of these children weather it be Down syndrome of other wise are routine orientated. Having an emergency or having to evacuate is a huge disrupt to their routines. Be sure to have favorite items, toys, books, ect. I find portable DVD players are a god send. Be sure to have plenty of batteries.  If there is a favorite calming snack that they like be sure to have plenty on hand. Be prepared your self to expect behavior changes.

Each family member should have a go bag with these comfort items in them.  For my son I have two. One is for necessity items, such as food, medication, clothes. The other one is for his comfort items. Music, DVD player, his favorite toys and blankets. I use old school backpacks and lunch boxes for his grab and go bag. This gives him a sense of security because they are familiar items.

For those family members that have devices and equipment be sure you have the information for those items and if you have spare parts be sure to pack them as well. At least have them available to be able to pack and go at a moments notice.

Most states have a Special needs Registry.

For Florida there is the Florida Statue 252.355 – Registration of disabled citizens; notice

(1) In order to meet the special needs of persons who would need assistance during evacuations and sheltering because of physical and mental handicaps, each local emergency management agency in the state shall maintain a registry of disabled persons located within the jurisdiction of the local agency. The registration shall identify those persons in need of assistance and plan for resource allocation to meet those identified needs.
Individuals are eligible to be registered with the Special Needs Registry if they are 60 years of age or older, frail, elderly, medically needy, and/or disabled and are not served in or by a residential facility program. Eligible clients are required to complete and sign the Special Needs Registry Application as well as the HIPAA Disclosure of Information andHIPAA Privacy Act forms before they will be placed on the registry.
You should try and seek help or shelter from friends, neighbors, or family in a hurricane or other disaster. Public shelters should be a last resort for those who have no other choice If you cannot drive yourself, nor have any family, friends or neighbors who can take you to a shelter, you are encouraged to register for this service.

Most Counties have available this service. Contact your local Community Elder Affairs, Red Cross, or Emergency Management office to find out how to register.
Back in 2004 I had my first experience of evacuation with a special needs child in the onset of Hurricane Ivan.  Because of my situation at the time I had no choice but to go to the local special needs shelter. My son was on a nebulizer at the time and had to have breathing treatments often. He was only two. I learned a lot on what I should and should not do in the event of an emergency. I knew I had to plan better and be more prepared. Having the experience I have obtained from my job has helped us as a family be more prepared. If I could change one thing and do it different I would have to say be prepared ahead of time.

Florida Division of Emergency Preparedness is Florida’s one stop for all your emergency needs before, during and after a storm or event.
Some other great resources to view are:

The American Academy of Pediatrics (AAP) offers a variety of resources for families and children on disaster preparedness and other health and safety topics – http://www.aap.org/disasters/families.cfm. See also the AAP policy statement on Disaster Planning for Schools (2008) – http://pediatrics.aappublications.org/cgi/content/abstract/122/4/895

The Council for Exceptional Children has published an article entitled Help Students Cope with Fear and Feelings Following Disaster (2005). It includes a section on special care for students with disabilities and strategies to help students with specific disabilities – http://www.cec.sped.org/AM/Template.cfm?Section=Search&template=/CM/HTMLDisplay.cfm&ContentID=3999

The Florida Institute for Family Involvement has published a guide entitled Disaster Preparedness for Families of Children with Special Needs (Retrieved March 2006) to help families of children with special needs be prepared in the event of an emergency, disaster, or acts of terrorism. Although it is Florida oriented, much of the information is useful for all families and children with special needs – http://www.fifionline.org/resources/disaster_english.pdf /~images/icons/pdflogo.gif (PDF: 6,871kb)

The National Child Care Information and Technical Assistance Center (NCCIC) has gathered examples of a range of approaches states have taken to develop/implement emergency preparedness plans for early childhood programs – http://nccic.acf.hhs.gov/poptopics/disasterprep.html (posted January 6, 2010). NCCIC also provides links to resources for adults working with children who have experienced traumatic events – http://nccic.acf.hhs.gov/poptopics/disasters.html

The National Association of School Psychologists (NASP) has resources available to help children and youth cope with traumatic events – http://www.nasponline.org/resources/crisis_safety/

ZERO TO THREE has resources to support parents and caregivers in helping infants and toddlers cope with and recover from traumatic and stressful experiences – http://main.zerotothree.org/site/PageServer?pagename=key_disaster&AddInterest=1142

Coastal Vacation For Special Needs Families Becomes A Reality!

Several years ago I have a vision to help families with special needs vacation in a more realistic setting.  The only problem was my lack of funding. I began working on a plans to open up a bed and breakfast, or some type of recreational facility hear along the Gulf Coast Of Florida. As a parent with a child who has Down syndrome and Autism, I knew the enjoyment that he gets out of visiting the beach, going out on the boat, and watching the dolphins. We are blessed to be able to live in such a beautiful area. However there are families with loved one who have these developmental disabilities that are not as lucky as us to have it in our back yard; so they make this their vacation stop.

Unfortunately places like Panama City Beach and other coastal areas is they do not welcome the whole need of the family and the individual. They adhere to the ADA laws and that is it. What a recreational facility would consist of is not just the rooms but the adventure. It would be aimed at the whole family!! Including Respite.

It was a vision that I know will never happen. Working full time and barely keeping my head above water taking care of my families immediate needs has to be a priority.  Not true for one family! I have recently read an article of a Canadian family that had the same vision as I did and has made it a reality.

Adapted From: http://sg.sports.yahoo.com/blogs/good-news/canadian-couple-buy-2m-florida-home-used-respite-153813702.html

A philanthropic Canadian couple have purchased a vacation home in Florida to be used as a free respite for families with autistic children, the Globe and Mail reports.

Luis and Mary Navas’ son Lucas, 6, was diagnosed with autism when he was 2 years old.

Mr. Navas uprooted his family from Toronto to Miami so that Lucas could get access to a range of programs not available in Canada. The move was worth it: Lucas is now walking, swimming, and no longer has stomach problems. He even speaks in short sentences.

Mr. Navas, his wife, and his daughter, Bianca, understand that their situation is a blessed one, and want to give back to other families affected by autism.

Mr. Navas’ international consulting company, Global Governance Advisors, helped his family raise $2 million to buy a 2,400-square-foot home that sleeps 14 along the Emerald Coast on the Florida Panhandle. Mr. Navas hopes to make the house a year-round, no-cost getaway spot for families with autistic children.

“You are really limited to what you can do when it comes to travelling,” Mr. Navas said in an interview.

“These are families who are not only probably more in need of a vacation than the average family, they’re also the families who have the most difficulty getting away. These are families who are likely already going broke on medical bills and therapists. Not to mention facing the challenge of finding special needs-friendly destinations at any cost,” the Stir’s Jacqueline Burt writes.

Mr. Navas is currently working with a Canadian group to help reach out to families who might be interesting in the Florida vacation spot.

He says his generosity was inspired by a CEO who gives away most of his income. The CEO felt he had been blessed and wanted to forward that to others.  Read Article from Source: http://sg.sports.yahoo.com/blogs/good-news/canadian-couple-buy-2m-florida-home-used-respite-153813702.html

My dream might not have come true to help families enjoy the beauty of the Gulf Coast, but at least someone is doing it. Kudos to Mr. Navas and his family for make this a better place for families who have a loved one with DD to visit.

I will follow this story and will post updates as they become available.

DYI Weighted Vest for Sensory Processing Disorder! CJ Style!!

Over the past few weeks I have had a lot of people come up to me and ask me about my CJ’s new vest.  So I thought I would take the opportunity to share on here as well.

Children with Down syndrome can often have what is called Sensory Processing Disorder, or also known as Sensory Integration. This is especially true for those with Down syndrome that also have Autism.

Deep Pressure and Weighted Vests can be highly beneficial to some children with autism, Sensory  Processing Disorder, ADHD and other neurological disorders. Based on the sensory integration technique of deep pressure providing the child with unconscious information from the muscles and the joints, the added weight or pressure may help the child calm down and better integrate sensory information. As a result, the child may become more organized, and improve in their ability to concentrate on play, learning or eating.

Generally, children who are easily distracted, hyperactive and lacking in concentration respond positively to the additional weight the clothing, blankets and accessories provide.

Weighted vests are often used at night to give the child a sense of security. When we first began using this vest on CJ, it was to see how he responded, if he would wear it all. Then we notices that he was wearing it every day.  I can tell by the way he act that he think, hey this thing is cool!! He loved it! Now he will not leave the house to go to summer camp with out. It gives him that sense of security.

The vests that you can buy are just plain vests. Nothing special about them except the weight of course. There are some out there that you can purchase that are stylish, but you will pay a good penny for them.

CJ’s vest started out with a simple kids fishing vest.  It caught our attention with all the pockets on it. CJ is one of these kids who has to fidget with something all the time. Perfect to keep some of his little fidget items with him always. CJ also carries around a communication picture wallet, that has his name, and other emergency information in it. It works perfect with the vest. It has a pocket that it fits in, and a loop to clasp it on to. He never looses it!

Once he started loading up his pockets with items it made the vest heavier thus giving it weight. Now I will admit I am sure it does not work just as well as the ones you can buy that are developed especially for this purpose. But I will tell you I have seen a change in him. Especially with compliancey, and his language.  One of CJ’s sensory issues is Tactile processing. By allowing him to have different items with him at all time I feel we have hit the jackpot!!

So know that we know it is benefiting him, we are in the process of getting some patches, and some pins to make it look even cooler!!!   Even Mcgruff The Crime Dog thought so!!

 

Caregiver Burnout! Are you at Risk?

images (8)

After several long weeks around here it made me realize that I don’t take time out for myself. That I was experiencing caregiver burnout.

Caregiver burnout refers to a condition in which an individual/caregiver grows less and less sympathetic to a particular circumstance over time. Because of the condition, individuals are at risk for depression, a sense of hopelessness, high levels of stress and anxiety, and a negative attitude in general.

Other common symptoms may be:

  • A sense of ongoing and constant fatigue.
  • Decreasing interest in work.
  • Decrease in work production.
  • Withdrawal from social contacts.
  • Increase in use of stimulants and alcohol.
  • Increasing fear of death.
  • Change in eating patterns.
  • Feelings of helplessness.

Caregiver burnout is often felt in the special needs community by those providing care to the ones we love with a disability. It  frequently occurs among Parents, therapists, teachers and counselors just to name a few .

There are ways to avoid compassion fatigue from the constant demands and needs of caring for your loved ones.

  • Take some time off.
  • Meditate, devotion
  • Learn to say no
  • Typically those in a season of compassion fatigue tend to try to do more, only to accomplish less. Let’s admit it:  as caring, loving people, whether parents, caregivers or advocate, we are wired to care; and good easily falls into caregiver burnout if we fail to practice basic disciplines of self-care. You are the most important person in your life. You must first take care of you and your sense of wellbeing by taking positive steps to combat caregiver burnout.
  • Prayer and meditation
  • Healthy living
    • Sleep and rest
    • Diet
    • Exercise
  • Maintain balance:  work hard, play hard.
  • Cultivate hobbies and interests outside of caregiving or advocacy.
  • Create a circle of support:  family and friends.
  • Just say no:  practice the art of self-management.

The very first step in dealing with Caregiver burnout is developing an awareness and acknowledging it is real. Caregivers, parents and advocate, teachers, and other disability workers involved in continuous direct care of our loved ones with Down syndrome or other disabilities; day in and day out are very much at risk. There is a high cost to caring, which includes physical and emotional toil on the one providing care. We must be proactive by balancing a high focus on self-care and being dependent on where ever we get our strength from. It may be our faith or it maybe another loved one.

 

Some of my personal regimes in preventing compassion fatigue is obviously this blog/website. It is not the content that gives me the uplift from a sense of fatigue, but it is all the computer geeky tech stuff that does it.

A relaxing day on the river enjoying mother nature!!!

I am also an armature photographer (I am starting a new blog soon for my photography, I will keep you posted). I love taking pictures especially of wildlife and my little angel. Exercise is probably the best. I love to walk, and I find that is the best thing I can do to clear my mind and my spirit.

So what do you do to prevent caregiver burnout? 

     Leave a comment and let us know your tips!!

 

 

My angel with Down syndrome!!

Bridging the Gap Within Communities In The Florida Panhandle – A Developmental Disabilities Collaboration Effort

Ove the past couple of months I have  been revamping and growing Voices For Down syndrome.  Let me start by reintroducing myself for those of you who are just joing my blog, my cause. My name is Debra and I am the mother to Christopher who is now almost 10 with Down syndrome. Christopher has two older natural siblings, and one stepbrother. I am a working mother, as well as a student.

Christopher was born with Trisomy 21. Christopher also has Sensory Processing Disorder, Auditory Prosessing Disorder, and Visual Processing Disorder. Christopher is also somewhere on the Autism Spectrum, and exibits a lot of autistic tendencies.

The past 10 years since my son Christopher was born I have learned a great deal about our community and our surrounding communities in the Florida Panhandle. One of the most important things that I have learned is the huge difference in outreach for Down syndrome and other Developmental disabilities between county to county; and the lack of collaboration amonth those counties. Their maybe this great program in Gulf County, Washington county or other close by community; but families in Bay County never hear about it.  Sometimes even within the same county we will see a break in collaboration with other organization in the same county.  So one of my goals with Voices for Down syndrome is to start to bridge this gap that we see here in the Panhandle and try and bring these support networks together so that we can provide our families with accurate and up to date information.

I think by building this bridge and networking we will only make our voices lounder and be more responsive to the needs of our community and to our special angels.

Future plans for Voices for Down syndrome is to begin building and sharing resouces on these community wide organziations that they are centrally located. If you have such an organization please contact me so that we can add it to our resources. This can be a private, state of federal program. The only condition is that it has to support our families here in Northwest Florida. This will also include a focus on Dual Diagnosis among those with Down syndrome. We lack the undertanding and support when it comes to our children.

One of the things that I hope to do is to get with all the Support Organizations, and hope to start having more local events that can bring these families together so that we can build our strengths and knowledge from one another. These events will be things like, resource fairs, sensory friendly films, Biking for awareness, parents night outs, and more. This is just the beginning.

Voices for Down syndrome is not a Down syndrome Support Group. Although support is always given!!!!  Voices For Down syndrome is a 6-county collaboration  focused on supporting and enhancing Families of Northwest Florida’s With Loved ones who have Developmental Disabilities, Raising the bar in Down syndrome Inclusion, bringing families together, advocating for Inclusion and acceptance, and building upon existing support programs to consolidate strengths and commonalities and to become one of the most viable and supportive Developmantal Disablitlies Inclusive regions in Florida. Voices for Down syndrome is bridging the gap, tearing down barriers and bringing people together as one voice. Together We Can Make A Difference!

If you would like to see growth changes and community connections in Bay, Gulf, Holmes, Calhoun, Washington, and Jackson with support, activities, families fun, educational and employment opportunites then please join me in the endeavor.

Currently Voices for Down syndrome is one Parent, One Family trying to make a difference in the lives of our families in OUR Communites! Let’s not get left behind in the State of Florida. We need to be heard, We need to Stand Together, and We need to Enjoy life!!

 

Financial Services for People With Down syndrome

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National Down Syndrome Society Joins Forces with Prudential Excerpt For Prudential.com —The Prudential Insurance Company of America is proud to be working with the National Down Syndrome Society (NDSS) to provide information and services to families who have a loved one with Down syndrome. The services are offered through the Prudential Special Needs Solutions…For All [...]

Becoming an Effective Advocate for your Child’s Education Pragmatic Strategies to “Navigate the System” – 31 March

Parent Workshop March 31, 2012 9:00 a.m. – 12:00 p.m.

 12:30 – 3:00 p.m. Individual Consultation Messiah Lutheran

Church 3701 West Hwy 390 RSVP- 769-5371

Becoming an Effective Advocate for your Child’s Education Pragmatic Strategies to “Navigate the System”

 

Presenter

Disability Rights Florida

Lee Clark has spent the last 34 years working with high risk students, students with a variety of disabilities and their families. Further, he is a consumer, for the last 10 years having been diagnosed as having Bi-Polar Disorder and adult ADHD. He has been a social worker, classroom teacher, school principal, district administrator, and for 18 years worked in the Department of Education in numerous positions, regarding the provision of services to students with disabilities. Dr. Clark has published and taught courses nationally and internationally on a variety of disability related topics. He is currently a Senior Advocate/Investigator for the Education Team at Disability Rights Florida where he investigates instances of abuse, neglect, and rights violations regarding youth with disabilities ages birth to 22. From his unique perspective, he provides insight into the education, other systems and the challenges facing parents’ with children with special needs as well as advocates and providers.

Workshop Topics

Dr. Clark will provide practical advice on advocacy, how to navigate the IEP process, how to be involved participants in all types of meetings related to your child, how to monitor IEP implementation and ensure your child is making adequate progress and receiving proper services and supports. His presentation is designed to be interactive and He will make himself available after the presentation to address specific individual concerns.

Specific Topics to be discussed include:

1. What is Disability Rights Florida?

 2. How to advocate for your child in a variety of settings

3. Navigating the IEP meeting – Pragmatic Strategies

 4. Inclusion – what does it mean and implications for your child

5. Assistive Technology – How and when to access

6. Discipline Related Issues and Strategies

7. Individual Case Work

Break The Habit!!! Stop Using The Word R-Word!

CJ , Down syndrome

My Amazing, Smart, Funny, Loving son CJ!

After seeing some of the comments on this video and throughout the day on the Internet I am appalled at this county. It is disturbing to me that so many people do not get how using the Rword can be so hurtful to someone with developmental disabilities and those that love them. This is not a surprise to me, it is just upsetting.

As a parent with adult typical children we have battled this since their brother was born. Using the word is a habit that our children learn from other children, and from parents themselves. It can also be broken just like any habit can. That is exactly what I did with my children. I constantly reminded them that no matter what context you are using the word it hurts and is disrespectful. Eventually they got it!!!!

It is disturbing to me that our younger generation is so under educated that they do not see the cause behind ending the Rword. As a parent I do a lot of research. I get so angry at the stuff I see and most of the time it is younger children, teens, young adults using this word.  I don’t go seeking it out but instead of what I really need to find I is kids joking around calling each other retard. Try it for yourself, do a search.. Search Google, Twitter, You tube. It is not just on the Internet either. We hear it in our schools, in our neighborhoods, in our work place.

Today a lot of awareness was being spread about how the word retard offends and hurts those with developmental disabilities. It is a label that has been used and is no longer excepted from the those with the disabilities.  Education about the hurt that this label can cause is the only way to get people to break the habit of using the word.

Today a great mom made a video of her son in hopes of raising a little awareness about the R-word.  She has done a great job and her little guy is amazing. Just like my son is absolutely amazing! Please take a moment if you are reading this and share with your family, your kids, or your colleagues to think before they use that word.

If you don’t get it, why this is such a big deal I challenge you to spend a little time with someone who has a developmental disability; Someone with Down syndrome. I promise you that you will think twice before you use the word.

Please help this community and when you hear someone using the word just ask them politely to not use it any more. If they ask why then show them!!

Help us Help you to break this habit of using a word that hurts so many!!

 

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r-word.org

Local Communities Have To Start Supporting Their Special Needs Families

Recently I have been involved with several situations in the Bay County area that supports special needs families. I have to say as a parent I am outraged at the lack of support I have seen from community members, services, business, locals, etc.

These families in this county are running out of options and funds to provide the quality of life services to their loved ones that they deserve. One facility even closed their doors on Friday due to lack of support from families, and the community. This should not be happening!!!!! This is our neighbors, our business, and our town that we live in and support everyday by working, paying taxes, utilizing the schools.

Now let me tell you what really has my blood boiling this morning.

So I just found out that there is an event coming in April to Spinnakers Beach Club that is raining money for the Tallahassee Down syndrome organization. This angers me as we have local non profits supporting our special needs families that are hurting financially and some closing their doors. I am so disgusted with this community right now.  This takes monies out of our community and puts in other communities. What is wrong with Bay County!!! Our kids and families are hurting!! I have already contacted the event and will be contacting spinnakers.   Rokbythesea.org

I get it! Great cause, I am not dissing that!!! However this is hurting our families here in Bay County. If you are going to bring an event like this that is helping out charities, why not keep it local??????

Can you just imagine how this is going to make local special needs family feel??  I  can  tell you! Angry, cheated, and totally in disblief that their community would bring an event of this size in just to support families in another county.

Please if you are reading this, please help spread this outrage!! We have got to get our community leaders, business, and families to hear that this is happening and that we as parents and support providers are angry and demand that they start supporting our families right here in Bay County!!! This is going to continue to happen unless we pull together as a COMMUNITY. I have seen over the past few years families moving out of this county due to the lack of support services. This is wrong!! Please help spread the word. Support Special needs families in Bay County Florida!!!!

 

 

Sensory Processing Disorder and Down syndrome!

Help raise awareness of Sensory Processing Disorder and Down’s syndrome! SPD is not just related to Autism!

My son has been fighting this battle since we first discovered he had SPD 6 years ago. This has made it a challenge for him in his learning, his social skills, and his over all happiness. It has been a challenge to us since we are unable to provide him therapies outside of school and home.

What is Sensory Processing Disorder?

Does your child:
- resist messy play or maybe doesn’t realise they have a dirty face?
- dislike seams in socks or refuses to wear certain materials?
- avoid playground equipment – maybe even fearful of it?
- crave movement, is full of excessive energy?
Maybe your child is constantly crashing, stomping, deliberately running into things? Or is your child seemingly unaware of where their body is in relation to other objects, maybe they are stiff and uncoordinated or don’t know how hard to push or pull an object. If so it is likely your child has some degree of Sensory Processing Disorder.

Sensory Processing Disorder (SPD) co-exists with many learning disabilities in particular Autistic Spectrum Disorder (ASD). However having SPD does not necessarily mean a child will be on the autistic spectrum. Basically it describes an inefficient sensory system (and is also known as sensory integration dysfunction). Although many of us are familiar with the traditional five senses; sight, sound, touch, taste and smell – there are in fact seven senses – the other two are: vestibular (movement and gravity) and proprioception (muscles, joints and ligaments).

If you watch a small child learn a new task, initially a great deal of concentration and effort are noted. The task appears clumsy but as he continues to “practice”, his skills become more proficient and not only has he mastered the task but will continue to make it more challenging. This is sensory integration.

A child with a sensory disorder gathers information from sight, sound, touch, movement and pull of gravity like any other child. However, when the data enters the brain, it is not organised or processed correctly. As a result, the brain sends out an inappropriate response. The brain can respond in two ways: Hypo-responsive – in spite of large amounts of sensory input, the brain fails to register and doesn’t respond to input and Hyperresponsive – the brain “short-circuits” and registers sensations too intensely. Children can experience both responses and this impacts hugely on behaviour and learning. Some children go into the “Flight or Fright response”, the brain records this as danger and the child reacts by screaming, pulling away, or avoiding this touch or sensory input. The response is comparable to walking down an unfamiliar dark alley at night. All of our senses are on “alert” in order for our body to respond to danger.

Finding out about SPD has been a journey in itself for us. I had always thought that Christopher was ”different” than other children with Down’s syndrome, he has always found it difficult to settle and learn, he has strange repetitive habits, he is very tactile defensive , he moves constantly – touching everything and everybody to the point of annoyance, so much so that he has been diagnosed with ADD and placed on medication.  He has experienced such challenging behaviours as aggressiveness and becoming harmful to himself and others. It is worth pointing out that many children with Down syndrome experience the behaviours I’ve described above but they are able to regulate them or some grow out of them (some of the behaviours described are developmental and occur in all young children anyway).

Keep in mind, sensory processing functions on a continuum.  We all have difficulty processing certain sensory stimuli (a certain touch, smell, taste, sound, movement etc.) and we all have sensory preferences. It only becomes a sensory processing disorder when we are on extreme ends of the continuum or experience “disruptive, unpredictable fluctuations which significantly impact our developmental skills or everyday functioning” www.sensory-processing-disorder.com.

Bottom line is everyday is a challenge for Christopher and his days rely on how his body is functioning on that particular day.

For a long time I thought that Christopher had a dual diagnosis of DS/ASD I still believe that he is somewhere on that spectrum. However we now now that his major barriers in development are this SPD. Sensory Integration (SI) Therapy provided by a fully qualified Occupational Therapist specialising in SI is a necessity. However, we all know that unless properly insured this is not always possible. It is up to the parents to become educated and incorporate it into everyday living. It is all about movement and regulating the body’s needs.

SPD is  misunderstood and very much overlooked by the medical community in relations to children with Down syndrome. It is a condition which can occur in children with and without learning disabilities. If you have never read  “The Out of Sync Child” by Carol Stock Kranowicz I encourage you to do so. Many professionals have often not heard of this condition which can be extremely frustrating. Many believe these behaviours are part of a learning disability (Down syndrome) and it is not necessarily something separate. I believe differently.

We have recently been told by some wonderful professionals at Hope Haven Children’s Clinic that in order for us to begin addressing Christopher as Down syndrome we must address the immediate sensory issues. In order for him to function in society he must be able to control his impulses in public, in school at home!  Parents and professionals need to become “sensory smart” and recognise the signs of of SPD and how to address them. Unfortunately behaviour which begins as sensory then becomes a learned behaviour and Christopher will use this to his advantage e.g. screaming, throwing himself on the floor, hitting and banging an object or himself, to gain attention or distract someone. Therefore it is imperative behaviour specialists also need to recognise sensory integration difficulties and be able to separate what is sensory motivated and what is attention seeking/demand avoidance.

This is part of the reason I’m trying to highlight this issue and perhaps raise the awareness with professionals and with other parents of Down syndrome children who are faced with this. There is a lot of information out there that can help determine whether your child might have Sensory Processing Disorder; many children with DS will have some sensory problems but the main question is whether it disrupts everyday life. These can be found on SPD network websites and also in “The Out of Sync Child” or “Raising a Sensory Smart Child” by Lindsey Biel.

I will be adding additional information on my site as well as a whole page just on SPD and Down syndrome. Please watch for it in the near future.

My Christopher is the sweetest and my loving child until that SPD shows it’s ugly face. We try and get through the challenges his SPD brings and also the behavioural issues that go with it. At times it is a hard lonely road in particular because sometimes no-one seems to understand it and explaining it can be confusing! Even within family it is a hard thing to understand.

We have a long road but I know with my family, wonderful friends, and his fantastic teacher we can get control of this and help him lead a better quality of life.